If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

Milestone Pharmaceuticals Inc.’s MIST share price has dipped by 16.39%, which has investors questioning if this is right time ...

For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...

What kinds of fertilizers are best for your lawn and garden? Are organic or synthetic fertilizers the better option? Get the ...

We’ve talked about Vitamin C -- and how a lack of it can lead to problems for your body. Now, we turn from sun-kissed citrus to the sun itself, exploring the benefits of Vitamin D.

Why is calcium needed by our body? The body needs an adequate supply of calcium from foods or supplements to maintain health.

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

When Is Father’s Day 2025—and Why Do We Celebrate It? Easter may get all the attention, but this related holiday is also important. Here’s everything you need to know, including ...