South Carolina’s women’s basketball head coach, Dawn Staley is clearly one of the elite coaches in the sport. In 16 seasons ...

If you buy something through my links, I may earn a commission. ‘Tis the season for apple picking, pumpkin patches, and ...

By tracking her body's hormone signals, Powelson learned to adapt her rest, workout, diet, and supplements to her body's specific needs. In time, her hormones leveled out. Her mood went back to normal ...

On a trip from Cape Town to Pretoria, a reporter grapples with the whiplash of traveling through South Africa’s two worlds, ...

More than 400 people were on the Jaffar Express on Tuesday when militants fired on the train and blew up the track in the ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

“Coach [Ryan] Waite has done an excellent job ... We’re extremely proud of him and grateful he is a Coug!” The men’s and women’s programs are set to compete at the 2025 NCAA Indoor ...

According to Davis, she was fired in “less than a week” and the cause of her termination was based on the fact that she “didn ...

"South Dakota State wanted it more, I thought, on certain plays," Hoyt said. "Definitely not used to that from our team. I ...

Security forces were being cautious as officials said the hostages were surrounded by militants wearing vests loaded with explosives ... Authorities said the rescued so far included women and children ...

“As (coach) Neil (Erisman ... Wrestling, along with men’s and women’s basketball, will be among the sports that are part of Little Rock’s revenue-sharing plan, Cuervo said.