Navi Mumbai: Swades Foundation, in partnership with Pinkathon, hosted the first #RunForRuralHealth event in Sudhagad, Raigad, ...

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Fox News host and Army National Guard veteran Pete Hegseth said women should not serve in combat roles and that men are more ...

The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...

Despite these absences, Matt Beard is optimistic about fitness going forward: “Fuka is back available. Lucy Parry, Sofie ...

As the Dubai Run draws thousands to the city’s streets, running becomes a symbol of freedom and mental clarity for these ...

Whoopi Goldberg has launched a new TV network dedicated to women’s sports. The new channel, called AWSN — All Women’s Sports Network — will feature a wide range of sports and also health and fitness ...

Deals start as low as $7 with the Saucony String Bag, now 50% off — perfectly sized for race-day essentials. Another great ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Shannon Collins, known as @thegymnnurse on social media, shared her advice on the matter after many women seem confused as to how being in surplus works ...

Demi Moore has become part of an elite group of older actresses confronting stereotypes and taking Hollywood by storm. Along ...