Demi Moore has become part of an elite group of older actresses confronting stereotypes and taking Hollywood by storm. Along ...

Discover how Infinix's innovative flippable phone empowers women to express their unique journeys and achievements.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Beatrice Auty, 28, served more than a year at HMP Bronzefield, the largest female prison in Europe, for her part in a £104m ...