However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Two fitness instructors say they're honoured to have been recognised for the special haven they've created for women wanting ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

Black Maternal Health Week is shining a light on a crisis that is putting Black mothers at a higher risk of death from ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Wellness startups are launching products that target the natural growth of GLP-1, the hormone that medicines like Ozempic and ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

Boxing history is replete with fighters who have conquered multiple weight classes. Manny Pacquiao stands out as the only ...

The WrestleMania 41 match card is jam-packed with Superstars and champions but there is one noticeable omission: Women's ...