As we age, our sense of style doesn’t fade — it evolves. For women over 60, finding the perfect pair of shoes combines the ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

Wear compression socks from Comrad, Bombas, Wellow, Feetures and more on flights, during pregnancy and after running.

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

I've been testing women’s walking and hiking shoes on UK trails and these are my top picks, suitable for all types of ...

“When you are struggling for a shoe for that daytime chic look and you want something comfortable yet more elevated than a ...