As we age, our sense of style doesn’t fade — it evolves. For women over 60, finding the perfect pair of shoes combines the ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

I've been testing women’s walking and hiking shoes on UK trails and these are my top picks, suitable for all types of ...

“When you are struggling for a shoe for that daytime chic look and you want something comfortable yet more elevated than a ...

Compression socks can offer relief from pain, swelling, and foot fatigue and even prevent blood clots in your feet, ankles ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

They look good with various sock lengths, but I found them most comfortable with calf-length socks since the tongue of the shoe rubbed against my ankle a bit when I wore them with short socks.

A good pair of gym socks are the unsung heroes of your workout wardrobe, we've found the best of the best for premium comfort, support and style in 2025.

A F45 Training fitness gym trainer in Singapore pleaded guilty to filming 10 women in the gym's locker room as they changed and showered in 2024. The 34-year-old man pleaded guilty to one charge ...

The breathable upper is also noteworthy. It's made of double-layered mesh, allowing ample airflow to your feet as you step. Trust me: On sweaty gym days or hot summer runs, you'll be so thankful for ...