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The yoga scene in the UK has been evolving rapidly over the past few years. While dynamic styles like Vinyasa and Ashtanga ...

India celebrates 17 national symbols representing its heritage, culture, and values. Key symbols include the Tiranga flag, the Ashoka Chakra emblem, the Jana Gana Mana anthem, and the Vande ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

There's a common belief that the harder and faster we move, the more effective the workout. But in my experience, that’s simply not true. As someone who lifts weights, runs and does Pilates, I’ve ...