Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

Yoga enhances physical strength, flexibility, and balance through various poses. Downward-Facing Dog, Cat-Cow Stretch, and Tree Pose build strength and improve balance. Cobra and Bridge Pose ...

The American Cancer Society's Road to Recovery program is seeking qualified drivers to transport cancer patients to doctor appointments. For more information about being an R2R driver, contact Frank ...