Those who helped hand out signs said sometimes, a simple reminder that there are resources available to help can make a ...

Border Region Behavioral Center recently hosted its 11th Annual Mental Health Awareness event with an art exhibit from the ...

Invest in prevention. Just as we promote physical well-being through wellness incentives, the same must apply to mental and ...

In this week’s Therapy Thursday, po therapist Sierra Williams with Sunbeam Family Services discusses the positive impact art can have on mental health. Williams says art can help you express emotions, ...

From city halls to social media, the conversation around mental health is no longer confined to the therapy room.

Guests who attended a Behavioral Health Services North event recently may start to feel their own connection between art and ...

“The microbiome is important for mental health—the gut makes 90 percent of serotonin in the body,” says Daniel Amen, a psychiatrist, founder of the Amen Clinics, and author of Change Your ...