Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Renowned Indian Yogi and spiritual guru Sadhguru recently launched his meditation app called Miracle of Mind. The app took ...

From feeling emotions strongly to her marriage with Ranbir Kapoor, Alia Bhatt has, time and again, bared it all during ...

Although complete rest of both mind and body is challenging to achieve, practices such as mindfulness of the body and ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Self-evolution starts with self-preservation and self-love, leading to universal love and peace. True mentorship prioritizes individual well-being and personal aspirations over societal ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Our calculations are based on comprehensive, delayed quotes. Stocks: Real-time U.S. stock quotes reflect trades reported through Nasdaq only; comprehensive quotes and volume reflect trading in all ...

Jobs was fascinated by Zen principles and even practiced meditation, which he credited with helping him cultivate focus, clarity, and simplicity in both life and design. This book is a must-read ...