One popular exercise, loved by numerous Hollywood A-listers, has been trending on social media recently - and it's one that ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

Kilgore College held a ribbon-cutting ceremony Sunday evening to celebrate the dance studio newly named after the first choreographer of the world-famous Kilgore ...

Choosing to be sober in a culture where social lives are intricately associated with drinking can be an isolating experience.