One popular exercise, loved by numerous Hollywood A-listers, has been trending on social media recently - and it's one that ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

Kilgore College held a ribbon-cutting ceremony Sunday evening to celebrate the dance studio newly named after the first choreographer of the world-famous Kilgore ...

Choosing to be sober in a culture where social lives are intricately associated with drinking can be an isolating experience.

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Right now Nintendo has Switch games on sale from $3, including AI: The Somnium Files on sale for $3. Now's the prefect time ...

Happy birthday, Mark Consuelos! The actor celebrated his 54th birthday on Sunday, March 30, and wife Kelly Ripa marked the ...

Gemma Atkinson has given her hilariously honest input on Gorka Marquez's next Strictly Come Dancing partner as fans await ...

Richland Library's Read Freely Fest runs Friday through Sunday; also on the list: craft beer, mac & cheese, comedy, and lots ...

From then on, I wanted to be a motivational speaker like Chris Farley’s character Matt Foley on Saturday Night Live. Little ...

As a guide, an average man needs 2,500 calories a day, and a woman needs 2,000 calories a day, but this varies depending on age, weight, height and how much exercise you do. Article continues ...