To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and supportive for runs of any distance. Here we test the best run shorts for ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

David has been running in something similar and sizing is extremely ... circulation and lessen stiffness without being ...

The Suptrust Back Brace is made of super durable materials, while still being easy to wash and clean. The breathable fabrics used in its production, along with the adjustable, perfect fit design ...

Patients who are considering bilateral knee replacement must have support at home as they cannot manage themselves independently. With careful patient selection, the overall success rate is high for ...

from home offices and offices to classrooms - and these are my top recommendations for anyone who needs height adjustable sit-stand desk. The FlexiSpot E7 is the best standing desk overall - built ...

Runner’s knee can ... Photo: Canadian Running Engaged glute stabilizers: in the hinged position, the glute of your planted leg will fire with each step to stabilize and support the movement.

What are their pros and cons? Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Dunne posed in the seniors photo with a brace on her left knee, and then took a pre-meet leotard selfie for the final time. She then posed with her teammates in the competition version of the ...