Cognitive shuffling is a mental technique that helps stop overthinking at bedtime, promoting relaxation and improving sleep ...

"Pencilmation creates hilarious and creative animated shorts, bringing quirky characters and outlandish scenarios to life.

Savannah Guthrie’s greatest hope for her children is that they will have a deep and meaningful relationship with God.

After opening statements, the jury heard a 911 call and saw dramatic bodycam video as Jermaine Bass' murder trial began.

In a category first, Tom Parker Creamery has launched Bedtime Milk, a functional whole milk drink infused with natural botanicals to promote relaxation and ...

Having to share a bed with someone who has an irritating night-time habit can take its toll on your sleep, as one woman knows ...

For those who habitually indulge in a pre-bedtime snack, a nutritionist has some rather bad news. Eating late at night could ...

A neuroscientist has claimed that eating a specific fruit before going to bed could aid your ability to sleep well - and ...

A woman has asked whether she's right to be fuming with her husband's bedtime habit with some agreeing that she's in the ...

Discover how everyday foods like kiwis and dark chocolate can transform your sleep quality. Plus, expert tips for creating ...

Annoyed with your partner while sharing the bed? Stop moving to the couch and start using the Scandinavian sleep method ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...