Description: We forgo meat for 1 meal a week to help save our family money, but you don't have to sacrifice taste. Enjoy! Ingredients you will need: 8 whole wheat tortillas 15 oz black beans 1 1/2 cup ...

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

Looking for something filling, flavorful, and surprisingly easy to make? Beans are the answer. Whether you’re craving a big ...

These easy one-pot dinner recipes are packed with tasty seasonal produce and take no more than 30 minutes to prepare.

These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.

Colorful bell peppers transform into edible bowls for a delightful dinner presentation. Mix browned beef with cooked rice, ...

Lost 70 lbs with meal prep magic! These 13 recipes kept me full, fit, and on track—no bland salads, just real food that works ...

Five Lubbock-area salsa companies share their origin stories, how they stand out, and where shoppers can find their products.

The Red Door Incredible Seafood Cocktail lives up to its ambitious name, combining shrimp and crab meat with avocado in a zesty cocktail sauce that makes you wonder why all seafood cocktails don’t ...

Sept. 11, 2020, 9:13 AM EDT / Updated April 13, 2022, 9:19 PM EDT I love this recipe because it's plant-dominant and very tasty. The hearty beans, bold spices and crisp veggies make this just ...