Trishla Jain's latest solo exhibition, 'The Quiet Interlude,' in Delhi showcases the artist's exploration of duality through ...

Warhol worked using many types of art media, including hand drawing, painting, printing, sculpture, filmmaking and photography. Towards the end of his life, he was also one of the first people to work ...

Try these techniques to help your child calm down during a meltdown. If your child is feeling angry, have them pretend to squeeze a lemon in each hand, then release their fingers like floppy ...

Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration. And that begins and ends with your breath. “The goal is to calm ...

Take a deep breath and let go of stress with this soothing guided affirmation meditation ... and grounded. Find your calm, reset your thoughts, and step into your day with clarity and peace.

I was diagnosed with an anxiety disorder in my early 20s and was introduced to this practice by a colleague of my Dad’s, but I came across it again this week shared by the mindfulness and meditation ...

or an adult child blaming you for past mistakes, how we respond in those tense moments can escalate the conflict or bring calm. The good news? Based on my parent coaching experiences, here’s a ...