If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

Following a supervised exercise lowered people's risk of colon cancer recurrence by 28% in an extensive new clinical trial.

Markers have been installed along pavements and cycle paths on a stretch of the east coast of Guernsey to encourage islanders ...

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

The U.S. State Department is warning travelers to "exercise increased caution" while visiting Italy due to rising terrorist ...

Colon cancer patients who exercised regularly post-treatment had a 37% higher survival rate, emphasizing the importance of ...

A structured exercise program after surgery and adjuvant chemotherapy reduced the risk for cancer recurrence and death for ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence ...