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Vitamin D Deficiency Increasing In India; Here's How To Overcome It
Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many ...
Vitamin D builds your bones and keeps your gut sealed but many children are deficient, putting health at stake
Vitamin D plays a crucial role in gut health, bone mass, and overall bodily functions, with deficiencies linked to various ...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...
8 foods that are rich in vitamin B12
Beef liver is the richest source of vitamin B12, with 85 mcg per 100 grams. It is also a good protein, iron, and vitamin A source. Clams are another excellent source of vitamin B12, with 63 mcg per ...
CNET on MSN4d
Can't Get Enough Sun? Try These 11 Foods Packed With Vitamin D
As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...
FourStatesHomepage.com5d
Vitamin D essential for bone and nervous system health; Are you low?
“Vitamin D is just one of the essential nutrients for our bodies. It helps to maintain your bones and your skeletal health.
Verywell Health5d
What Happens to Your Immune Health When You Take Vitamin C and Zinc Together?
Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...