Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Changed eating patterns due to the rising use of anti-obesity drugs originally developed to treat diabetes may benefit red ...

Lidl will increase its share of plant-based food sales by 20% across all 31 countries it operates in by 2030, with support ...

By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve worked all day to avoid.

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.