Yoga, Low Back Pain
An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...
The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...
Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.
Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...
“If those muscles become shortened or inflamed from prolonged sitting, it can cause pain and discomfort.” Other muscles in ...
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