A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

In today’s fast-paced world, mental clarity, focus, and memory retention are essential for success. Whether you’re a student, ...

Imagine starting the day with a simple ritual: the sweet, chewy 3 dates and the crunchy five almonds. This isn't just a quick ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

For the first time, scientists from the University of Delaware College of Health Sciences and the National Institute on Aging ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research the specific habits of people with sharp, healthy brains.

Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some ...

Shallow or tight breathing is a sign of being in so-called “fight or flight” mode. This can work against your daughter’s ...

Individuals with average cognitive abilities can benefit from brain-boosting supplements, which function similarly to ...

With today predicted to be the warmest day of 2025, here's the science-backed ways the sunshine could make us feel happier.

Discover how Noggin’s Oomph is leading the brain supplement trend, boosting focus, memory and energy without caffeine crashes ...