Low On Oestrogen? Your Body Is Sending You Some Serious Clues!
Low oestrogen might show up in bizarre ways, but your body’s just trying to send you a message. Tune in, tweak your habits, ...
WHO Says Regular Salt Is Harmful! Recommends These Healthier Substitutes
The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...
5 Things You Must Know About Tech Addiction, According To Psychiatrists
In today’s time of endless scrolling and spending a lot of time on the internet, experts say technology addiction—just like other dependencies—is a real thing. While it may not be recognised as a ...
THIS Simple Morning Mouth Ritual Can Significantly Reduce The Risk of Stroke
A new study says those who floss at least once a week may lower their risk for strokes caused by blood clots from the heart as well as irregular heartbeats. The research, conducted by the South ...
Fantasy Adventure to Comfortable Classic: How Reading Can Save Your Sanity
Reading is a powerful escape from stress, offering relaxation, cognitive benefits, and emotional growth. It calms the mind, strengthens the brain, and fosters empathy, making it the perfect antidote ...