Low oestrogen might show up in bizarre ways, but your body’s just trying to send you a message. Tune in, tweak your habits, ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

There are various everyday issues that not only interrupt your sleep but are distressing as well. And so, to get rid of these conditions, there are a few expert-backed sleeping positions that can help ...

In today’s time of endless scrolling and spending a lot of time on the internet, experts say technology addiction—just like other dependencies—is a real thing. While it may not be recognised as a ...

A new study says those who floss at least once a week may lower their risk for strokes caused by blood clots from the heart as well as irregular heartbeats. The research, conducted by the South ...

An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

Reading is a powerful escape from stress, offering relaxation, cognitive benefits, and emotional growth. It calms the mind, strengthens the brain, and fosters empathy, making it the perfect antidote ...

Basant Panchami will be celebrated on 2nd February this year, but ever wondered why we are told to wear fresh yellow-hued ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Optical illusion personality tests on social media can quickly reveal inner personality traits. By observing whether a person ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack.

Health experts advise against drinking directly from beverage cans due to potential contamination risks and health hazards.