Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

A quality notice has been issued for certain lots of a plant-based protein powder sold at Costco in Canada. Sequel Naturals ...

These pasta salad recipes, featuring delicious ingredients like cheese, veggies and proteins, are the most popular among ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Once the domain of gym enthusiasts and athletes, high-protein food is now being marketed to just about everyone – children, ...

A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

Bihar recorded an increase of 20–30 grams in daily fat consumption — significantly higher than the national average increase ...

Though cereals continue to be the single-largest source of protein for households, their share in the overall protein pie is ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Protein bars are a great way to feel full and energized for a short while. However, a study questions exactly how healthy ...

I tested six of the top personal blenders on the market, evaluating how well each handled a variety of blending tasks. Only ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...