Packed with flavor and protein, this crispy soya 65 recipe is the perfect vegetarian snack. See how it’s made village-style ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Critically ill patients often experience substantial and rapid muscle loss, leading to poor recovery. Researchers from the ...

Americans are taking their obsession with supplements to new extremes.

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...