Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

At Parent Night, attendees will walk away with resources and guidance to help progressively introducing technology to their ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Adolescence represents a critical period characterized by significant biological, psychological, and social transformations ...

Researchers are debating the strength of evidence connecting technology to surging rates of adolescent mental illness. But ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

Experts are saying that short, engaging reels are designed to capture and retain attention for extended periods.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

OS 19’s home screen may come with round icons, replacing the rounded square iconography that Apple has used for years.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...