Justin Timberlake has revealed he has Lyme disease, an experience he called "relentlessly debilitating, both mentally and ...

A chance TikTok discovery led Manoj Dias to a breakthrough in self-image. Here's how any man can break free from limiting beliefs ...

The big hitters like Netflix, Disney+, Amazon Prime and HBO Max are so packed with must-watch films and shows that it can be difficult to discern what’s worth your time and what’s best left on the ...

These are the elements of biohacking that actually work, according to epigenetic health strategist Chris Barnes ...

A few years ago, Will Pattinson was told he was going to live a short life. Now he’s 44kg lighter. This is how he did it ...

In 2024, the Lambros became the first brothers to run across Australia. Now they're running across the UK. These are their ...

Sacha Baron Cohen has packed on some muscle to play Mephisto in the MCU. This is how he did it at the age of 53 ...

Social media highlights negative news, shaping our world view, writes Osher Günsberg. But with work, you can reframe to find the positive ...

Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised into his seventies ...

DIGITAL ISSUE THE RUNNING ISSUE 2025 THERUNNINGISSUE 2025 Editor’s letter Editor’s letter RUNNING, AS YOU may have noticed, ...

Dwayne 'The Rock' Johnson revealed his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post.

Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...