Maslow's hierarchy of needs is a 5-level pyramid explaining human motivation—from basic survival needs to self-actualization. Learn about each level.

TX therapist Stacy Vernon, TX LPC 63793, provides therapy online. Talk to Stacy from the comfort of your own home.

TX therapist Mickey Reves, TX LPC 70155, provides therapy online. Talk to Mickey from the comfort of your own home.

Sex positivity is an approach that views sexuality as natural and beneficial. Discover how to embrace healthier attitudes toward intimacy.

"Brain rot" is a trending term used to describe the negative mental impact of mindlessly consuming low-quality content. Discover how to overcome it.

Motivational interviewing is a collaborative therapy approach that helps you find your own reasons for change instead of relying on external guidance.

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense emotional responses.

Exposure and response prevention (ERP) therapy involves gradually facing fears and anxieties without performing anxiety-reducing rituals.

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.

Relationship OCD is a presentation of obsessive-compulsive disorder in which a person has doubts and fears focused on their relationship or partner.

High-functioning anxiety is an unofficial term used to describe people who maintain successful appearances despite experiencing anxiety.