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Full body deodorants are all the rage, and Olympic rowers, West End dancers, and I know the best one is from AKT London. You ...
Drinking lots of water can help prevent a UTI simply because it dilutes the amount of bacteria in your bladder, Dr. Nseyo ...
There are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your ...
It's especially important to build strength through the mid-stance - the period when your foot fully contacts the ground and ...
D-mannose is a naturally-occurring sugar derived from fruits and vegetables such as oranges, apples, and peaches. The thought ...
Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...
It's formulated with hard-hitting ingredients like encapsulated retinol extract for resurfacing and brightening, nourishing ...
Sometimes compression shorts can be uncomfortable if they're too restricting, which is why the length of the inseam is important. For comfort, certified personal trainer and health coach Stephanie ...
Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...
If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and ...
It absolutely can. For most people (excluding those who are aerobically fit enough to jog in zone 2), you can walk in a zone ...
We've all been there: grabbing a hot pan without oven mitts, accidentally slicing your hand while cutting an avocado, or ...