Ever heard the saying, “I’m my own best friend?” It’s a sentiment that champions independence and self-reliance.

If you grew up in the ’70s, you’ll know exactly what I’m talking about: so many of our favorite moments weren’t splashy or ...

Another quiet cry for help to watch out for is the onset of unexplained physical symptoms. Often, when adults are under ...

There’s a fine line between influencing someone and manipulating them. The big distinction? Transparency. When you manipulate ...

I’ve been living in Singapore for a few years now, having made the leap over from Australia in my mid-40s. And let me tell ...

I’ve lived in Singapore for a few years now, coming here from Australia in my mid-40s, and I’ve noticed that despite ...

The first few hours after you wake up are tremendously influential in shaping the rest of your day. People who live with a ...

These habits may seem harmless, but they could be making you an exhausting person to deal with without you even realizing.

But have you ever stopped to consider that some phrases can reveal a great deal about where you stand in life? The way we ...

I’ve seen firsthand how the circumstances of the ‘60s pushed them to become incredibly self-reliant and self-assured. As a ...

There’s a huge difference between someone who’s content with life and someone who’s not. The difference is often reflected in ...

The point is to choose habits that naturally align with who you are. That’s when “looking high-class” stops being an act and ...