Warm weather means that you will be spending more time outdoors on your patio or in your garden and your pets will probably be outdoors too. That means that you have to keep them safe from toxic ...

For many parents, the most important thing for their children is that they are thriving. As a parent, seeing your kid’s face light up with a smile can make all the difference in your day. Children ...

Buddhism offers powerful meditation techniques for taming your inner chaos and connecting to something bigger than yourself.

Your body needs manganese to metabolize nutrients for your body to use as energy, supporting immunity, and for many other ...

The heart is a powerful organ, behind every beat, breath, and movement. This vital muscle is the sustainer of life, and keeps everything in the body working as it should. While heart defects may be ...

Art and other creative activities are an important part of self-expression. That’s why art is a perfect medium to promote self-care and self-healing, and it has been used for centuries as a medium for ...

Did you know that you can design the week of your dreams? With intentional planning, you can create a fulfilling week that aligns with your values and brings joy to your daily life. While many of us ...

Research scientists examined 48 populations of sea turtles around the globe, measuring the impact of hunting, pollution, coastal development, climate change, and other threats on these marine animals.