It may sound paradoxical, but what if the path to enlightenment begins with accepting our own insignificance? What if the ...

Cognition lacks a standard definition. A clearer understanding of it and its evolution in animals is key to unlocking the ...

Does nature, or nature-inspired interior design, help restore fatigued attention, ameliorate stress, and make us more ...

Ferber is considered the only option for sleep training, but parents mostly hate it and it doesn't always work. There is an effective, gradual, don't-have-to-leave alternative.

In an increasingly digital world that often leaves us feeling isolated and lonely, random acts of kindness may hold the key ...

Is a substance or compulsive behavior controlling your life? Learn signs of disordered use and discover how to build ...

Becoming parents is a major transition that can expose couples' pre-existing vulnerabilities. Why new parenthood creates the ...

Long ago parents did not need to figure out how to redesign a relationship with their adult children. Now living to the age ...

OCR has been established to aid individuals charged with minor offenses and who are seriously mentally ill with a multitude ...

With school cell phone bans and restrictions growing across the country, how will your teen handle their day without their ...

Before your next weight loss attempt, uncover the risks of dieting that are rarely discussed by health care providers.

In the space between your first rush of emotion and your next move lies your greatest power—something the Stoics understood ...