The manufacturer of a weighted sleep sack designed to aid infant slumber has sued the United States for $90 million in ...

Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...

At the forefront of the wellness technology space, Sleep Number has gotten ahead of sleep issues by pioneering science-backed ...

Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's ...

If you're urinating frequently at night, you might find some relief by limiting your caffeine intake during the day. In ...

Jeffrey Epstein and President Donald Trump once competed to sleep with Princess Diana to further their own celebrity status, ...

The owners of a new puppy were adoringly watching him sleep, when they caught a special moment on camera. Cash the golden retriever puppy joined his new family in July, and, since then, has taken over ...

When we think of sleep, we picture comfort, stillness, and eyes closed. But in the animal kingdom, it doesn’t always work ...

For quick relaxation before bed, try deep breathing exercises such as box breathing and moon breathing. Techniques such as ...

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Learn how to improve your sleep hygiene with simple daily habits as recommended by a doctor. Check out the tips: from clean ...

Philadelphia Phillies got stuck in Cincinnati area due to plane trouble. But workers in two cities got them ready for their ...