Spring forward? Here’s how to ease the time change
Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...
WAVE 3 News54m
It’s time to spring forward. Daylight Saving Time starts this weekend
Daylight Saving Time begins Sunday at 2 a.m. That means an hour of sleep vanishing in most of the U.S. The change of darker ...
Daylight Saving Time 2025: When does daylight savings start, end this year?
The start of Daylight Saving Time and the arrival of spring are just weeks away. Everything you need to know about DST 2025.
Daylight Saving Time Begins: When To Change Your Clocks In FL
Daylight saving time is here. This is what Floridians can do to cope with the time change and avoid drowsy driving.
The University of Texas at Arlington1h
Q&A: Springing forward and struggling with sleep
UTA sleep expert Christine Spadola explains how daylight saving time disrupts sleep and what you can do to adjust ...
Here’s when Colorado schools go on spring break for 2025
The dates for spring break vary between different school districts. Here is when major Colorado schools will be on break.
Daylight saving time returns: Clocks 'spring forward' this weekend
Staying on daylight saving time permanently would also mean no more 4:30 p.m. sunsets, even in the middle of winter. So, the ...
St. Louis poised for mid-70s next week amid spring-like warmth
Our Weather Impact Alert continues into Wednesday with gusty winds and snow showers. Wind gusts up to 55 mph.
AAA concerned about daylight saving impacts on drivers
As we spring forward on Sunday from 2 a.m. to 3 a.m., anyone who is not a night owl will lose an hour of sleep. AAA is concerned this could cause more drowsiness on the ...
Cancel daylight saving time? Elon Musk stirs debate.
Daylight saving time means the clocks spring forward an hour this weekend. But in an unscientific poll, Elon Musk asked ...