Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...
A protocol designed to progressively increase physical therapy intensity for stroke survivors improved walking distance, ...
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I tried power walking every day for two weeks and I'd recommend it to anyone who wants to boost their cardioW hen I committed to power walking every day for two weeks, I wasn’t sure what to expect. My mind conjured images of '80s ...
New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke ...
Last week, CrossPurpose won a prestigious award from the Daniels Fund as one of the most successful do-gooders in the West, ...
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