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Happy Thanksgiving to those in the United States! On this day of thankfulness, it seemed fitting to talk about gratitude. Why does gratitude help us reduce stress and feel happier? It turns out that gratitude decrease the activation of the Amygdala up in the brain and it brings us into the present moment (which turns off our overthinking). Receiving gratitude is just as beneficial as expressing gratitude. Just remember, the more you give, the more you receive. #gratitude #presentmomentthinking #

Happy Thanksgiving to those in the United States! On this day of than…

45 viewsNov 23, 2023

FacebookBody Insight

Insight Competitors

Insight Competitors

From a Gestalt and Emotionally Focused Therapy perspective, relational distress can be seen not as a trap in which we’re bound to our past hurts, but as a powerful opportunity to reclaim and integrate parts of ourselves that have felt fragmented or disowned. In this view, the tension that arises in relationships is an invitation to become fully aware of our own experience in the present moment and to explore the vulnerable emotions beneath the surface.Rather than focusing on “what’s wrong” or “u

From a Gestalt and Emotionally Focused Therapy perspective, rel…

3.6K views3 months ago

FacebookInsight Family Therapy Group, Inc.

Trauma survivors, especially those with attachment wounds, may struggle with healthy, loving relationships because their nervous systems are wired to associate safety with the familiar—even if that familiar is abuse or neglect. The brain’s amygdala, responsible for detecting threats, can misinterpret healthy love as dangerous when it feels unfamiliar, leading to hypervigilance or mistrust of a well-intentioned partner. This wariness can drive self-sabotaging behaviors such as emotional withdrawa

Trauma survivors, especially those with attachment wounds, may str…

70.3K views2 months ago

FacebookInsight Family Therapy Group, Inc.

Empaths often have a history of childhood trauma, as their heightened sensitivity to others’ emotions often develops as a survival mechanism in response to an unsafe or unpredictable environment. Growing up in homes with neglect, abuse, or emotional instability can force children to become hyper-vigilant, constantly reading the moods and behaviors of others to anticipate potential threats. This adaptive survival strategy often involves prioritizing the needs and emotions of others while suppress

Empaths often have a history of childhood trauma, as their heighte…

388.1K views2 months ago

FacebookInsight Family Therapy Group, Inc.

ecoInsight | LinkedIn

ecoInsight | LinkedIn

This one statement sums up so much of what I see in childhood abuse survivors: trying to get a person who has been harmful to “get it” and to treat them well once and for all. This can include justifying the persons behavior, trying to make sense of their behavior and overexplaining in order to prove their point or be heard often times, the work is to leave these toxic or unhealthy dynamics, but when survivors get stuck in relationships often dynamic is what keeps them stuck as they are. This ca

This one statement sums up so much of what I see in childhood a…

2.8K views5 months ago

FacebookInsight Family Therapy Group, Inc.

Here’s the challenging truth about trauma: often, the very people wh…

7.4K views3 months ago

FacebookInsight Family Therapy Group, Inc.

Growing up with secure attachment fosters a deep sense of safety an…

2K views4 months ago

FacebookInsight Family Therapy Group, Inc.

That which you have is enough go get you started toward living your …

223 viewsSep 15, 2022

FacebookInsight

RealINSIGHT | LinkedIn

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PVinsight Inc. | LinkedIn

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Careers - Insight Investments

insightinvestments.com

Careers at Insight Executive Group

insightexecutive.co.uk

Insight Enterprises, Inc. [NSIT] Rings the Nasdaq Opening Bell

7.1K viewsOct 10, 2022

BrightInsight on LinkedIn: BrightInsight Expands Global Digi…

Insight:Insight 11/28/14

Insight Enterprises is Now Oversold (NSIT)

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Unleash your creativity

405.9K viewsMar 24, 2021

FacebookInsight Enterprises, Inc.

WELCOME TO INSIGHT CHRISTIAN ASSEMBLY

47 views1 week ago

FacebookInsight Christian Assembly Inc.

Our Story - VIRA Insight

virainsight.com

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FacebookInsight Enterprises, Inc.

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