Honored to be Part of QVC's Age of Possibility | Exciting Q50 Things Coming!

This week’s I Choose Me day is now! 🖤 Licensed therapist (and one of my best friends) Adele House is back, this time to help me answer listener questions! On todays episode, Adele and I to go over your listener-submitted questions that cover everything from: how to not let social media make you feel insecure, advice on how to pick yourself up when you're feeling blue, why I always try to implement a healthy eating and lifestyle - and so much more! We also talk about why it's so important to tak