🌟 Train Your Brain in Just 5 Minutes! 🧠✨ Ever feel like you’re walking through a cloud? That’s brain fog, and it can be a real drag on your day. Here’s a quick, neuroscience-backed tip to clear it up: try the 5-Minute Learning Rule! I’ve studied the brain for over 22,000 hours, and this simple habit works wonders. Neuroscience shows that learning for just five minutes a day helps form new neural pathways, which strengthens your brain health and fights off brain fog. Regular learning keeps your